REAL ICE CREAM vs FUDGE BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
REAL ICE CREAM: 4
vs
FUDGE BARS: 4
(3 ties)
Overview
| Nutrient | REAL ICE CREAM | FUDGE BARS | Winner |
|---|---|---|---|
| Calories | 132 cal | 137 cal | |
| Protein | 4.4 g | 5.5 g | |
| Carbs | 25 g | 27.4 g | |
| Fat | 5.2 g | 1.4 g | |
| Fiber | 5.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | FUDGE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL ICE CREAM | FUDGE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 137 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 103 MG | 103 MG | Tie |