REAL ICE CREAM vs LOWFAT ICE CREAM BARS
Nutrition comparison per 100 g serving
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LOWFAT ICE CREAM BARS wins in 6 out of 10 nutrient categories
REAL ICE CREAM: 1
vs
LOWFAT ICE CREAM BARS: 6
(3 ties)
Overview
| Nutrient | REAL ICE CREAM | LOWFAT ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 143 cal | |
| Protein | 3.1 g | 7.8 g | |
| Carbs | 24.6 g | 24.7 g | |
| Fat | 9.2 g | 2.0 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | LOWFAT ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL ICE CREAM | LOWFAT ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 91 MG |