REAL ICE CREAM vs VANILLA FLAVORED ICE CREAM DELICATELY SANDWICHED BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 5 out of 11 nutrient categories
REAL ICE CREAM: 5
vs
VANILLA FLAVORED ICE CREAM DELICATELY SANDWICHED BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES: 4
(2 ties)
Overview
| Nutrient | REAL ICE CREAM | VANILLA FLAVORED ICE CREAM DELICATELY SANDWICHED BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 184 cal | 267 cal | |
| Protein | 2.3 g | 5 g | |
| Carbs | 25.3 g | 41.7 g | |
| Fat | 9.2 g | 10 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | VANILLA FLAVORED ICE CREAM DELICATELY SANDWICHED BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL ICE CREAM | VANILLA FLAVORED ICE CREAM DELICATELY SANDWICHED BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 63 MG | 183 MG |