REAL ICE CREAM vs PREMIUM ALL NATURAL ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ALL NATURAL ICE CREAM wins in 6 out of 10 nutrient categories
REAL ICE CREAM: 1
vs
PREMIUM ALL NATURAL ICE CREAM: 6
(3 ties)
Overview
| Nutrient | REAL ICE CREAM | PREMIUM ALL NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 188 cal | |
| Protein | 3.1 g | 4.4 g | |
| Carbs | 29.2 g | 24.6 g | |
| Fat | 10.8 g | 10.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | PREMIUM ALL NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | REAL ICE CREAM | PREMIUM ALL NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 145 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 69 MG | 58 MG |