REAL ICE CREAM vs ARTISAN GELATO
Nutrition comparison per 100 g serving
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ARTISAN GELATO wins in 7 out of 11 nutrient categories
REAL ICE CREAM: 1
vs
ARTISAN GELATO: 7
(3 ties)
Overview
| Nutrient | REAL ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Calories | 231 cal | 209 cal | |
| Protein | 3.1 g | 4.5 g | |
| Carbs | 29.2 g | 26.9 g | |
| Fat | 10.8 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | REAL ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 100 MG | 67 MG |