REAL ICE CREAM vs ICE CREAM CAKE
Nutrition comparison per 100 g serving
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ICE CREAM CAKE wins in 5 out of 10 nutrient categories
REAL ICE CREAM: 3
vs
ICE CREAM CAKE: 5
(2 ties)
Overview
| Nutrient | REAL ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 294 cal | 273 cal | |
| Protein | 5.9 g | 4.0 g | |
| Carbs | 25 g | 33.3 g | |
| Fat | 19.1 g | 13.1 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 101 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 140 MG | 172 MG |