REAL ICE CREAM vs CHERRY FRUIT PUNCH CHERRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
REAL ICE CREAM: 4
vs
CHERRY FRUIT PUNCH CHERRY: 4
(3 ties)
Overview
| Nutrient | REAL ICE CREAM | CHERRY FRUIT PUNCH CHERRY | Winner |
|---|---|---|---|
| Calories | 250 cal | 85 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 29.4 g | 21.3 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | CHERRY FRUIT PUNCH CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL ICE CREAM | CHERRY FRUIT PUNCH CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 184 MG | 11 MG |