REAL ICE CREAM COOKIES 'N CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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REAL ICE CREAM COOKIES 'N CREAM wins in 4 out of 10 nutrient categories
REAL ICE CREAM COOKIES 'N CREAM: 4
vs
PREMIUM ICE CREAM: 2
(4 ties)
Overview
| Nutrient | REAL ICE CREAM COOKIES 'N CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 211 cal | |
| Protein | 3.1 g | 2.8 g | |
| Carbs | 29.2 g | 23.9 g | |
| Fat | 10.8 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM COOKIES 'N CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL ICE CREAM COOKIES 'N CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 115 MG | 56 MG |