REAL ICE CREAM vs SUNDAE NUT CONES
Nutrition comparison per 100 g serving
Ad 468x60
REAL ICE CREAM wins in 6 out of 10 nutrient categories
REAL ICE CREAM: 6
vs
SUNDAE NUT CONES: 2
(2 ties)
Overview
| Nutrient | REAL ICE CREAM | SUNDAE NUT CONES | Winner |
|---|---|---|---|
| Calories | 235 cal | 276 cal | |
| Protein | 5.9 g | 5.3 g | |
| Carbs | 23.5 g | 36.8 g | |
| Fat | 13.2 g | 13.2 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | SUNDAE NUT CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL ICE CREAM | SUNDAE NUT CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 105 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 147 MG | 99 MG |