REAL ICE CREAM vs MINI SUNADAE CONES
Nutrition comparison per 100 g serving
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MINI SUNADAE CONES wins in 4 out of 11 nutrient categories
REAL ICE CREAM: 3
vs
MINI SUNADAE CONES: 4
(4 ties)
Overview
| Nutrient | REAL ICE CREAM | MINI SUNADAE CONES | Winner |
|---|---|---|---|
| Calories | 233 cal | 333 cal | |
| Protein | 2.2 g | 2.4 g | |
| Carbs | 28.9 g | 38.1 g | |
| Fat | 12.2 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | MINI SUNADAE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL ICE CREAM | MINI SUNADAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 119 MG | |
| Sodium, Na | 78 MG | 119 MG |