REAL ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 5 out of 10 nutrient categories
REAL ICE CREAM: 5
vs
ICE CREAM: 2
(3 ties)
Overview
| Nutrient | REAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 233 cal | 241 cal | |
| Protein | 2.2 g | 1.8 g | |
| Carbs | 28.9 g | 33.9 g | |
| Fat | 12.2 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 54 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 125 MG | |
| Sodium, Na | 78 MG | 71 MG |