REAL ICE CREAM vs CHOCOLATE PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE PREMIUM ICE CREAM wins in 8 out of 11 nutrient categories
REAL ICE CREAM: 1
vs
CHOCOLATE PREMIUM ICE CREAM: 8
(2 ties)
Overview
| Nutrient | REAL ICE CREAM | CHOCOLATE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 216 cal | |
| Protein | 2.9 g | 5.2 g | |
| Carbs | 29.4 g | 25.8 g | |
| Fat | 11.8 g | 11.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | CHOCOLATE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL ICE CREAM | CHOCOLATE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 144 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 74 MG | 62 MG |