REAL ICE CREAM vs VANILLA SPRINKLE SUNDAE CONES
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 6 out of 11 nutrient categories
REAL ICE CREAM: 6
vs
VANILLA SPRINKLE SUNDAE CONES: 3
(2 ties)
Overview
| Nutrient | REAL ICE CREAM | VANILLA SPRINKLE SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 230 cal | 318 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 28.7 g | 42.4 g | |
| Fat | 12.6 g | 15.3 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | VANILLA SPRINKLE SUNDAE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL ICE CREAM | VANILLA SPRINKLE SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 94 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 207 MG | 147 MG | |
| Sodium, Na | 63 MG | 124 MG |