REAL ICE CREAM vs MOROCCAN MASH UP NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 6 out of 11 nutrient categories
REAL ICE CREAM: 6
vs
MOROCCAN MASH UP NON-DAIRY FROZEN DESSERT: 2
(3 ties)
Overview
| Nutrient | REAL ICE CREAM | MOROCCAN MASH UP NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 221 cal | 262 cal | |
| Protein | 2.9 g | 2.8 g | |
| Carbs | 26.5 g | 27.0 g | |
| Fat | 11.8 g | 17.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | MOROCCAN MASH UP NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL ICE CREAM | MOROCCAN MASH UP NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 74 MG | 39 MG |