REAL ICE CREAM vs THE ORIGINAL ITALIAN WATER ICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
REAL ICE CREAM: 4
vs
THE ORIGINAL ITALIAN WATER ICE: 4
(1 ties)
Overview
| Nutrient | REAL ICE CREAM | THE ORIGINAL ITALIAN WATER ICE | Winner |
|---|---|---|---|
| Calories | 218 cal | 89 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 29.9 g | 19.1 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL ICE CREAM | THE ORIGINAL ITALIAN WATER ICE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 63 MG | 9 MG |