REAL ICE CREAM vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 10 nutrient categories
REAL ICE CREAM: 3
vs
KROGER: 5
(2 ties)
Overview
| Nutrient | REAL ICE CREAM | KROGER | Winner |
|---|---|---|---|
| Calories | 221 cal | 229 cal | |
| Protein | 2.9 g | 4.3 g | |
| Carbs | 29.4 g | 30 g | |
| Fat | 10.3 g | 11.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | REAL ICE CREAM | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 132 MG | 143 MG |