REAL ICE CREAM vs FRESH MINTY CHIP ICE CREAM
Nutrition comparison per 100 g serving
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FRESH MINTY CHIP ICE CREAM wins in 5 out of 11 nutrient categories
REAL ICE CREAM: 3
vs
FRESH MINTY CHIP ICE CREAM: 5
(3 ties)
Overview
| Nutrient | REAL ICE CREAM | FRESH MINTY CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 258 cal | |
| Protein | 2.9 g | 4.1 g | |
| Carbs | 29.4 g | 23.7 g | |
| Fat | 10.3 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | FRESH MINTY CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL ICE CREAM | FRESH MINTY CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 155 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 132 MG | 0 MG |