REAL ICE CREAM vs MINT CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 3 out of 10 nutrient categories
REAL ICE CREAM: 3
vs
MINT CHOCOLATE CHIP ICE CREAM: 0
(7 ties)
Overview
| Nutrient | REAL ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 221 cal | Tie |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 23.5 g | 25 g | |
| Fat | 13.2 g | 13.2 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 110 MG | 88 MG |