REAL ICE CREAM vs TURTLE SUNDAE ICE CREAM
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 7 out of 10 nutrient categories
REAL ICE CREAM: 7
vs
TURTLE SUNDAE ICE CREAM: 1
(2 ties)
Overview
| Nutrient | REAL ICE CREAM | TURTLE SUNDAE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 162 cal | 234 cal | |
| Protein | 4.4 g | 3.1 g | |
| Carbs | 25 g | 29.7 g | |
| Fat | 7.4 g | 10.9 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | TURTLE SUNDAE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | REAL ICE CREAM | TURTLE SUNDAE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 117 MG |