REAL ICE CREAM vs REAL ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
REAL ICE CREAM wins in 5 out of 10 nutrient categories
REAL ICE CREAM: 5
vs
REAL ICE CREAM: 1
(4 ties)
Overview
| Nutrient | REAL ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 162 cal | 250 cal | |
| Protein | 4.4 g | 4.4 g | Tie |
| Carbs | 25 g | 29.4 g | |
| Fat | 7.4 g | 13.2 g | |
| Fiber | 5.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 125 MG | 125 MG | Tie |