REAL ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
REAL ICE CREAM wins in 3 out of 10 nutrient categories
REAL ICE CREAM: 3
vs
PREMIUM ICE CREAM: 1
(6 ties)
Overview
| Nutrient | REAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 191 cal | 235 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 26.5 g | 29.4 g | |
| Fat | 8.8 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 66 MG | 154 MG |