REAL ICE CREAM vs PHIN & PHEBES
Nutrition comparison per 100 g serving
Ad 468x60
REAL ICE CREAM wins in 5 out of 10 nutrient categories
REAL ICE CREAM: 5
vs
PHIN & PHEBES: 3
(2 ties)
Overview
| Nutrient | REAL ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calories | 215 cal | 272 cal | |
| Protein | 3.1 g | 4.4 g | |
| Carbs | 29.2 g | 60.9 g | |
| Fat | 9.2 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 1.3 MG |
Minerals
| Mineral | REAL ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 109 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 69 MG | 120 MG |