REAL ICE CREAM vs BUFFALO MILK GELATO
Nutrition comparison per 100 g serving
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BUFFALO MILK GELATO wins in 7 out of 10 nutrient categories
REAL ICE CREAM: 1
vs
BUFFALO MILK GELATO: 7
(2 ties)
Overview
| Nutrient | REAL ICE CREAM | BUFFALO MILK GELATO | Winner |
|---|---|---|---|
| Calories | 215 cal | 159 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 29.2 g | 25.6 g | |
| Fat | 9.2 g | 4.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | BUFFALO MILK GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 2.6 MG |
Minerals
| Mineral | REAL ICE CREAM | BUFFALO MILK GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 132 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 69 MG | 84 MG |