REAL HOT GROUND CHOCOLATE vs MILK CHOCOLATE FLAVORED HOT COCOA MIX
Nutrition comparison per 100 g serving
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MILK CHOCOLATE FLAVORED HOT COCOA MIX wins in 6 out of 10 nutrient categories
REAL HOT GROUND CHOCOLATE: 3
vs
MILK CHOCOLATE FLAVORED HOT COCOA MIX: 6
(1 ties)
Overview
| Nutrient | REAL HOT GROUND CHOCOLATE | MILK CHOCOLATE FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 393 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 70 g | 85.7 g | |
| Fat | 17.5 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL HOT GROUND CHOCOLATE | MILK CHOCOLATE FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 179 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 300 MG | 643 MG | |
| Sodium, Na | 125 MG | 571 MG |