REAL HOT GROUND CHOCOLATE vs GUARANTEED VALUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
REAL HOT GROUND CHOCOLATE: 4
vs
GUARANTEED VALUE: 4
(3 ties)
Overview
| Nutrient | REAL HOT GROUND CHOCOLATE | GUARANTEED VALUE | Winner |
|---|---|---|---|
| Calories | 450 cal | 12 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 70 g | 2.9 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL HOT GROUND CHOCOLATE | GUARANTEED VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | REAL HOT GROUND CHOCOLATE | GUARANTEED VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 125 MG | 4 MG |