REAL HOT GROUND CHOCOLATE vs CHOCOLATE DRINK MIX
Nutrition comparison per 100 g serving
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CHOCOLATE DRINK MIX wins in 14 out of 20 nutrient categories
REAL HOT GROUND CHOCOLATE: 2
vs
CHOCOLATE DRINK MIX: 14
(4 ties)
Overview
| Nutrient | REAL HOT GROUND CHOCOLATE | CHOCOLATE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 70 g | 88 g | |
| Fat | 17.5 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL HOT GROUND CHOCOLATE | CHOCOLATE DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16 MG | |
| Pantothenic acid | 0 MG | 3 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 192 MG |
Minerals
| Mineral | REAL HOT GROUND CHOCOLATE | CHOCOLATE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 400 MG | |
| Iron, Fe | 0 MG | 25.2 MG | |
| Magnesium, Mg | 0 MG | 240 MG | |
| Phosphorus, P | 0 MG | 400 MG | |
| Potassium, K | 300 MG | 300 MG | Tie |
| Sodium, Na | 125 MG | 260 MG | |
| Zinc, Zn | 0 MG | 9 MG |