REAL GOOD FOODS CO. CHICKEN ENCHILADAS vs HANDHELD POT PIE
Nutrition comparison per 100 g serving
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REAL GOOD FOODS CO. CHICKEN ENCHILADAS wins in 6 out of 11 nutrient categories
REAL GOOD FOODS CO. CHICKEN ENCHILADAS: 6
vs
HANDHELD POT PIE: 2
(3 ties)
Overview
| Nutrient | REAL GOOD FOODS CO. CHICKEN ENCHILADAS | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Calories | 94 cal | 282 cal | |
| Protein | 12.6 g | 7.1 g | |
| Carbs | 3.5 g | 32.4 g | |
| Fat | 3.5 g | 13.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL GOOD FOODS CO. CHICKEN ENCHILADAS | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REAL GOOD FOODS CO. CHICKEN ENCHILADAS | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 188 MG | 124 MG | |
| Sodium, Na | 427 MG | 488 MG |