REAL GOOD FOODS CO. CHICKEN ENCHILADAS vs GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
REAL GOOD FOODS CO. CHICKEN ENCHILADAS wins in 7 out of 12 nutrient categories
REAL GOOD FOODS CO. CHICKEN ENCHILADAS: 7
vs
GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI: 3
(2 ties)
Overview
| Nutrient | REAL GOOD FOODS CO. CHICKEN ENCHILADAS | GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 94 cal | 96 cal | |
| Protein | 12.6 g | 5.6 g | |
| Carbs | 3.5 g | 14.7 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL GOOD FOODS CO. CHICKEN ENCHILADAS | GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REAL GOOD FOODS CO. CHICKEN ENCHILADAS | GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 30 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 427 MG | 202 MG |