REAL GOOD FOODS CO. CHICKEN ENCHILADAS vs CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
REAL GOOD FOODS CO. CHICKEN ENCHILADAS wins in 5 out of 11 nutrient categories
REAL GOOD FOODS CO. CHICKEN ENCHILADAS: 5
vs
CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER: 4
(2 ties)
Overview
| Nutrient | REAL GOOD FOODS CO. CHICKEN ENCHILADAS | CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 94 cal | 109 cal | |
| Protein | 12.6 g | 7.3 g | |
| Carbs | 3.5 g | 10.1 g | |
| Fat | 3.5 g | 4.4 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL GOOD FOODS CO. CHICKEN ENCHILADAS | CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REAL GOOD FOODS CO. CHICKEN ENCHILADAS | CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 188 MG | 333 MG | |
| Sodium, Na | 427 MG | 464 MG |