REAL GOOD BAR vs WHOLESUM CRANBERRY ALMOND BAR
Nutrition comparison per 100 g serving
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WHOLESUM CRANBERRY ALMOND BAR wins in 7 out of 11 nutrient categories
REAL GOOD BAR: 2
vs
WHOLESUM CRANBERRY ALMOND BAR: 7
(2 ties)
Overview
| Nutrient | REAL GOOD BAR | WHOLESUM CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 475 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 42.5 g | 52.5 g | |
| Fat | 37.5 g | 27.5 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL GOOD BAR | WHOLESUM CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | REAL GOOD BAR | WHOLESUM CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 62 MG | 62 MG | Tie |