REAL GOOD BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 5 out of 11 nutrient categories
REAL GOOD BAR: 4
vs
PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | REAL GOOD BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 414 cal | |
| Protein | 10 g | 28.6 g | |
| Carbs | 42.5 g | 45.7 g | |
| Fat | 37.5 g | 15.7 g | |
| Fiber | 7.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL GOOD BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL GOOD BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 86 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 62 MG | 543 MG |