REAL GELATO vs ORANGE
Nutrition comparison per 100 g serving
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REAL GELATO wins in 6 out of 11 nutrient categories
REAL GELATO: 6
vs
ORANGE: 4
(1 ties)
Overview
| Nutrient | REAL GELATO | ORANGE | Winner |
|---|---|---|---|
| Calories | 179 cal | 79 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 22.4 g | 19.4 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL GELATO | ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | REAL GELATO | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 60 MG | 6 MG |