REAL GARLIC WITH OLIVE OIL BUTTER vs SEAFOOD LOBSTER DIP & SPREAD
Nutrition comparison per 100 g serving
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SEAFOOD LOBSTER DIP & SPREAD wins in 4 out of 12 nutrient categories
REAL GARLIC WITH OLIVE OIL BUTTER: 3
vs
SEAFOOD LOBSTER DIP & SPREAD: 4
(5 ties)
Overview
| Nutrient | REAL GARLIC WITH OLIVE OIL BUTTER | SEAFOOD LOBSTER DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 615 cal | 400 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.9 g | 11.7 g | |
| Fat | 65.4 g | 41.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL GARLIC WITH OLIVE OIL BUTTER | SEAFOOD LOBSTER DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REAL GARLIC WITH OLIVE OIL BUTTER | SEAFOOD LOBSTER DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 404 MG | 917 MG |