REAL FRUIT SYRUP vs CHOCOLATE FLAVORED SYRUP
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED SYRUP wins in 5 out of 11 nutrient categories
REAL FRUIT SYRUP: 3
vs
CHOCOLATE FLAVORED SYRUP: 5
(3 ties)
Overview
| Nutrient | REAL FRUIT SYRUP | CHOCOLATE FLAVORED SYRUP | Winner |
|---|---|---|---|
| Calories | 217 cal | 237 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 55 g | 60.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FRUIT SYRUP | CHOCOLATE FLAVORED SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | REAL FRUIT SYRUP | CHOCOLATE FLAVORED SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 17 MG | 66 MG |