REAL FRUIT SMOOTHIE vs STRAWBERRY PARADISE
Nutrition comparison per 100 g serving
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REAL FRUIT SMOOTHIE wins in 7 out of 11 nutrient categories
REAL FRUIT SMOOTHIE: 7
vs
STRAWBERRY PARADISE: 2
(2 ties)
Overview
| Nutrient | REAL FRUIT SMOOTHIE | STRAWBERRY PARADISE | Winner |
|---|---|---|---|
| Calories | 58 cal | 51 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 13.8 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FRUIT SMOOTHIE | STRAWBERRY PARADISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 25.5 MG |
Minerals
| Mineral | REAL FRUIT SMOOTHIE | STRAWBERRY PARADISE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 29 MG | 0 MG |