REAL FRUIT SMOOTHIE vs 100% RED TART CHERRY JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% RED TART CHERRY JUICE wins in 6 out of 11 nutrient categories
REAL FRUIT SMOOTHIE: 3
vs
100% RED TART CHERRY JUICE: 6
(2 ties)
Overview
| Nutrient | REAL FRUIT SMOOTHIE | 100% RED TART CHERRY JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 54 cal | |
| Protein | 0.5 g | 0.8 g | |
| Carbs | 13.8 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FRUIT SMOOTHIE | 100% RED TART CHERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG |
Minerals
| Mineral | REAL FRUIT SMOOTHIE | 100% RED TART CHERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 103 MG | 167 MG | |
| Sodium, Na | 29 MG | 27 MG |