REAL FRUIT SMOOTHIE MIX vs KROGER
Nutrition comparison per 100 g serving
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REAL FRUIT SMOOTHIE MIX wins in 5 out of 10 nutrient categories
REAL FRUIT SMOOTHIE MIX: 5
vs
KROGER: 3
(2 ties)
Overview
| Nutrient | REAL FRUIT SMOOTHIE MIX | KROGER | Winner |
|---|---|---|---|
| Calories | 142 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 37.5 g | 66.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FRUIT SMOOTHIE MIX | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | REAL FRUIT SMOOTHIE MIX | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 1,733 MG |