REAL FRUIT SMOOTHIE MIX vs FRAPPE MIX
Nutrition comparison per 100 g serving
Ad 468x60
REAL FRUIT SMOOTHIE MIX wins in 5 out of 10 nutrient categories
REAL FRUIT SMOOTHIE MIX: 5
vs
FRAPPE MIX: 4
(1 ties)
Overview
| Nutrient | REAL FRUIT SMOOTHIE MIX | FRAPPE MIX | Winner |
|---|---|---|---|
| Calories | 142 cal | 425 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 37.5 g | 70 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FRUIT SMOOTHIE MIX | FRAPPE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 3 MG |
Minerals
| Mineral | REAL FRUIT SMOOTHIE MIX | FRAPPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 8 MG | 700 MG |