REAL FRUIT POPS vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
REAL FRUIT POPS: 4
vs
ICE CREAM CUPS: 4
(2 ties)
Overview
| Nutrient | REAL FRUIT POPS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 118 cal | 204 cal | |
| Protein | 0 g | 4.1 g | |
| Carbs | 21.1 g | 24.5 g | |
| Fat | 4.0 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FRUIT POPS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | REAL FRUIT POPS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 7 MG | 71 MG |