REAL FRUIT JUICE BLEND BEVERAGE vs FRUIT PUNCH 100% APPLE
Nutrition comparison per 100 g serving
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REAL FRUIT JUICE BLEND BEVERAGE wins in 4 out of 11 nutrient categories
REAL FRUIT JUICE BLEND BEVERAGE: 4
vs
FRUIT PUNCH 100% APPLE: 3
(4 ties)
Overview
| Nutrient | REAL FRUIT JUICE BLEND BEVERAGE | FRUIT PUNCH 100% APPLE | Winner |
|---|---|---|---|
| Calories | 12 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.0 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FRUIT JUICE BLEND BEVERAGE | FRUIT PUNCH 100% APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.9 MG |
Minerals
| Mineral | REAL FRUIT JUICE BLEND BEVERAGE | FRUIT PUNCH 100% APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 5 MG | 6 MG |