REAL FOODS vs APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP
Nutrition comparison per 100 g serving
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REAL FOODS wins in 6 out of 10 nutrient categories
REAL FOODS: 6
vs
APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP: 3
(1 ties)
Overview
| Nutrient | REAL FOODS | APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP | Winner |
|---|---|---|---|
| Calories | 22 cal | 132 cal | |
| Protein | 1.8 g | 1.1 g | |
| Carbs | 5.3 g | 20.4 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FOODS | APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.5 MG | 0 MG |
Minerals
| Mineral | REAL FOODS | APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 4 MG | 63 MG |