REAL FOODS vs NASHVILLE-STYLE HOT CHICKEN SALAD WITH GREENS AND ROASTED CORN APRONS MEAL KITS
Nutrition comparison per 100 g serving
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NASHVILLE-STYLE HOT CHICKEN SALAD WITH GREENS AND ROASTED CORN APRONS MEAL KITS wins in 7 out of 11 nutrient categories
REAL FOODS: 3
vs
NASHVILLE-STYLE HOT CHICKEN SALAD WITH GREENS AND ROASTED CORN APRONS MEAL KITS: 7
(1 ties)
Overview
| Nutrient | REAL FOODS | NASHVILLE-STYLE HOT CHICKEN SALAD WITH GREENS AND ROASTED CORN APRONS MEAL KITS | Winner |
|---|---|---|---|
| Calories | 216 cal | 127 cal | |
| Protein | 7.3 g | 8.9 g | |
| Carbs | 8.6 g | 10.7 g | |
| Fat | 16.8 g | 5.6 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FOODS | NASHVILLE-STYLE HOT CHICKEN SALAD WITH GREENS AND ROASTED CORN APRONS MEAL KITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | REAL FOODS | NASHVILLE-STYLE HOT CHICKEN SALAD WITH GREENS AND ROASTED CORN APRONS MEAL KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 22 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 181 MG | 156 MG |