REAL FOODS vs TAKE N' BAKE PIZZA
Nutrition comparison per 100 g serving
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TAKE N' BAKE PIZZA wins in 5 out of 10 nutrient categories
REAL FOODS: 4
vs
TAKE N' BAKE PIZZA: 5
(1 ties)
Overview
| Nutrient | REAL FOODS | TAKE N' BAKE PIZZA | Winner |
|---|---|---|---|
| Calories | 221 cal | 209 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 12.1 g | 26.1 g | |
| Fat | 15.7 g | 7.5 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FOODS | TAKE N' BAKE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 9 MG |
Minerals
| Mineral | REAL FOODS | TAKE N' BAKE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 112 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 321 MG | 485 MG |