REAL FOODS vs BOB'S BBQ SMOKED MEATLOAF HOMESTYLE MAC & CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
REAL FOODS: 5
vs
BOB'S BBQ SMOKED MEATLOAF HOMESTYLE MAC & CHEESE: 5
(1 ties)
Overview
| Nutrient | REAL FOODS | BOB'S BBQ SMOKED MEATLOAF HOMESTYLE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 221 cal | 178 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 12.1 g | 19.4 g | |
| Fat | 15.7 g | 8.1 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FOODS | BOB'S BBQ SMOKED MEATLOAF HOMESTYLE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | REAL FOODS | BOB'S BBQ SMOKED MEATLOAF HOMESTYLE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 105 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 321 MG | 514 MG |