REAL FOODS vs TASTY BEAN SPROUT
Nutrition comparison per 100 g serving
Ad 468x60
TASTY BEAN SPROUT wins in 5 out of 10 nutrient categories
REAL FOODS: 4
vs
TASTY BEAN SPROUT: 5
(1 ties)
Overview
| Nutrient | REAL FOODS | TASTY BEAN SPROUT | Winner |
|---|---|---|---|
| Calories | 100 cal | 28 cal | |
| Protein | 0.6 g | 3.5 g | |
| Carbs | 22.4 g | 5.9 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 4.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FOODS | TASTY BEAN SPROUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 194.1 MG | 11.3 MG |
Minerals
| Mineral | REAL FOODS | TASTY BEAN SPROUT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Sodium, Na | 38 MG | 0 MG |