REAL FOODS vs JOCOTE CORONA
Nutrition comparison per 100 g serving
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JOCOTE CORONA wins in 6 out of 10 nutrient categories
REAL FOODS: 3
vs
JOCOTE CORONA: 6
(1 ties)
Overview
| Nutrient | REAL FOODS | JOCOTE CORONA | Winner |
|---|---|---|---|
| Calories | 100 cal | 86 cal | |
| Protein | 0.6 g | 0.7 g | |
| Carbs | 22.4 g | 22.1 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FOODS | JOCOTE CORONA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 194.1 MG | 47.1 MG |
Minerals
| Mineral | REAL FOODS | JOCOTE CORONA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Sodium, Na | 38 MG | 0 MG |