REAL FOOD SMOOTHIE DRINK MIX vs ORGANIC ORIGINAL PROTEIN SMOOTHIE MIX
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL PROTEIN SMOOTHIE MIX wins in 11 out of 17 nutrient categories
REAL FOOD SMOOTHIE DRINK MIX: 5
vs
ORGANIC ORIGINAL PROTEIN SMOOTHIE MIX: 11
(1 ties)
Overview
| Nutrient | REAL FOOD SMOOTHIE DRINK MIX | ORGANIC ORIGINAL PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 425 cal | 406 cal | |
| Protein | 50 g | 43.8 g | |
| Carbs | 22.5 g | 25 g | |
| Fat | 12.5 g | 10.9 g | |
| Fiber | 5 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FOOD SMOOTHIE DRINK MIX | ORGANIC ORIGINAL PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin K (phylloquinone) | 30 UG | 0 UG |
Minerals
| Mineral | REAL FOOD SMOOTHIE DRINK MIX | ORGANIC ORIGINAL PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 375 MG | |
| Copper, Cu | 0 MG | 5.6 MG | |
| Iron, Fe | 10.3 MG | 25.6 MG | |
| Magnesium, Mg | 0 MG | 750 MG | |
| Phosphorus, P | 0 MG | 1,094 MG | |
| Potassium, K | 725 MG | 1,219 MG | |
| Selenium, Se | 0 UG | 77 UG | |
| Sodium, Na | 650 MG | 62 MG | |
| Zinc, Zn | 0 MG | 18.8 MG |