REAL FOOD SMOOTHIE DRINK MIX vs MILK CHOCOLATE HOT COCOA DRINK MIX
Nutrition comparison per 100 g serving
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REAL FOOD SMOOTHIE DRINK MIX wins in 6 out of 11 nutrient categories
REAL FOOD SMOOTHIE DRINK MIX: 6
vs
MILK CHOCOLATE HOT COCOA DRINK MIX: 4
(1 ties)
Overview
| Nutrient | REAL FOOD SMOOTHIE DRINK MIX | MILK CHOCOLATE HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Calories | 425 cal | 400 cal | |
| Protein | 50 g | 6.7 g | |
| Carbs | 22.5 g | 66.7 g | |
| Fat | 12.5 g | 13.3 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FOOD SMOOTHIE DRINK MIX | MILK CHOCOLATE HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Vitamin K (phylloquinone) | 30 UG | 0 UG |
Minerals
| Mineral | REAL FOOD SMOOTHIE DRINK MIX | MILK CHOCOLATE HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 6.7 MG | |
| Potassium, K | 725 MG | 840 MG | |
| Sodium, Na | 650 MG | 1,200 MG |