REAL FOOD SMOOTHIE DRINK MIX vs HAZELNUT HOT CHOCOLATE MIX
Nutrition comparison per 100 g serving
Ad 468x60
REAL FOOD SMOOTHIE DRINK MIX wins in 8 out of 12 nutrient categories
REAL FOOD SMOOTHIE DRINK MIX: 8
vs
HAZELNUT HOT CHOCOLATE MIX: 2
(2 ties)
Overview
| Nutrient | REAL FOOD SMOOTHIE DRINK MIX | HAZELNUT HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 425 cal | 371 cal | |
| Protein | 50 g | 5.7 g | |
| Carbs | 22.5 g | 85.7 g | |
| Fat | 12.5 g | 4.3 g | |
| Fiber | 5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FOOD SMOOTHIE DRINK MIX | HAZELNUT HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 30 UG | 0 UG |
Minerals
| Mineral | REAL FOOD SMOOTHIE DRINK MIX | HAZELNUT HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 114 MG | |
| Iron, Fe | 10.3 MG | 5.1 MG | |
| Potassium, K | 725 MG | 0 MG | |
| Sodium, Na | 650 MG | 457 MG |