REAL FOOD BAR vs STRAWBERRY CEREAL BARS
Nutrition comparison per 100 g serving
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STRAWBERRY CEREAL BARS wins in 9 out of 15 nutrient categories
REAL FOOD BAR: 4
vs
STRAWBERRY CEREAL BARS: 9
(2 ties)
Overview
| Nutrient | REAL FOOD BAR | STRAWBERRY CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 431 cal | 368 cal | |
| Protein | 23.1 g | 5.3 g | |
| Carbs | 41.5 g | 63.2 g | |
| Fat | 23.1 g | 7.9 g | |
| Fiber | 6.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FOOD BAR | STRAWBERRY CEREAL BARS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.8 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 6.3 UG | |
| Vitamin B-6 | 0 MG | 2.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL FOOD BAR | STRAWBERRY CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 1,053 MG | |
| Iron, Fe | 2.2 MG | 23.7 MG | |
| Sodium, Na | 462 MG | 211 MG | |
| Zinc, Zn | 0 MG | 19.7 MG |